The Long Game: Golf and Mental Health

A resource centre dedicated to keeping your mind – and your golf ball – moving in a positive direction.

Featured post by Owen / May 12, 2025

The Four Foundations of Golf, by Jon Sherman

The Four Foundations of Golf, by Jon Sherman The Four Foundations of Golf is squarely an instructional book, pitched ever-so-slightly...

Nail the basics – video instruction

mentalitee’s YouTube is now live and our PGA teaching partner...

Great beginner’s guide

If you’re new to the game, there aren’t many better...

Mindfulness – A Practical Guide to Finding Peace in a Frantic World, by Mark Williams and Danny Penman.

A short(ish) review – for reasons we’ll get into –...

No pressure…

You might think I’d blog about Mental Health Awareness Week...

The Four Foundations of Golf, by Jon Sherman

The Four Foundations of Golf, by Jon Sherman The Four...

Adapting

pragmatism (noun) “the quality of dealing with a problem in a...

Zen Golf, by Dr. Joseph Parent

For many people this is the book on the relationship...

Summer Friends/Winter Friends

Some quick thoughts occurred as I noticed the days starting...

A Good Walk (Not) Spoiled

Why not just go for a walk? Well, you definitely...

Why mentalitee?

Thanks for taking enough interest to end up here. I...