Thoughts

As 2025 drew to a close, Owen Coombes sat down with Matt Cross, Senior PGA Professional at Trafford Golf Centre and mentalitee‘s teaching partner, to… Read More »Interview: Matthew Cross

(Spoiler: it’s maybe not the reason you think.) People feel a real connection to their favourite places, and can form deep emotional bonds with specific… Read More »Why You Still Need a ‘Happy Place’

A post involving two admissions of ignorance. 1. Until recently (more on which below), to my shame I was unaware of the history / herstory… Read More »(wo)mentalitee

You might think I’d blog about Mental Health Awareness Week (MHAW) during Mental Health Awareness Week, but it has already gained plenty of traction this… Read More »No pressure…

pragmatism (noun) “the quality of dealing with a problem in a sensible way that suits the conditions that really exist, rather than following fixed theories, ideas… Read More »Adapting

Some quick thoughts occurred as I noticed the days starting to get a bit shorter. For the past eight years I’ve been a member of… Read More »Summer Friends/Winter Friends

Why not just go for a walk? Well, you definitely should go for a walk: walking is good for you (and even better with a… Read More »A Good Walk (Not) Spoiled

Thanks for taking enough interest to end up here. I decided to set mentalitee up while recovering from a significant mental health crisis. Having struggled with persistent… Read More »Why mentalitee?