On Course for Better Mental Health
mentalitee helps people realise the mental health benefits of belonging to the global golfing community
why GolF?
Golf can benefit your mental well-being.
It’s ‘you’ time, it’s outdoors, it’s gentle exercise, and involves as much or as little socialising as you feel comfortable with.
Head out onto a course with others, and there’s a lot of time between shots to talk about life’s ups and downs.
Rather keep to yourself today? Working through a bucket of balls at a driving range, enjoying the brief moments of focus required each time you swing the club, will introduce calm into your schedule.
It’s all golf.
From new starters to seasoned vets
If you’ve never played and would like to try, we’ll get you started. If you’re already a golfer, we’ll connect you with the uniquely mindful side of the game. And if you just need someone to talk to, mentalitee is here for you.
Learn to Play
If you’ve never tried golf before, we offer introductory lessons to new players at no cost.
Re-Frame Your Game
Resources on mental health, golf, and where they overlap, for players of all experience levels.
A Support Community
Our member-only forum offers a safe space to talk, so none of us are ever truly alone.
Why mentalitee?
“When the space, calm and opportunities for friendship offered by the game of golf helped me recover from a mental health crisis, I began to wonder: how many other people’s lives could be improved in this way? I made it my mission to bring these benefits to everyone.”
– Owen, founder of mentalitee.
Learn more about how mentalitee came to be, and what we stand for, by visiting our blog:
Register interest now for our next session:
10am Friday 20th June 2025
Taking place at the Trafford Golf Centre, M17 8PG.
Register using the form below.
Come to our next event
Fill in the form, and I will reach out to you about our next session.
Taking place at Trafford Golf Centre 10am June 20th 2025.
I look forward to seeing you there.
– Owen, Founder of mentalitee.